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Welcome! We’re so glad you’re here.
We know that looking for mental health counseling can feel overwhelming, stressful and scary. We are so happy that you found Modern Thrive Counseling. We see your search for quality mental health care as a strength and we are so proud of you for taking the first step!
Modern Thrive Counseling was created with the focus of providing a safe space to heal internal wounds, develop self-compassion and authentically create a life you love. Our therapy provides modern approaches to help you heal with a warmth and friendliness that allows for creativity and trust to be built. We know that living in Wisconsin isn't always easy, and at times it may be hard to feel the warmth and light that we all crave. Therapy at Modern Thrive Counseling is a space to explore your life with compassionate curiosity, rather than self-criticism and judgment.
We offer support for anxiety, depression, OCD, ADHD, military families, couples counseling, trauma-related concerns, and adolescent mental health. We use a variety of therapeutic interventions, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization (EMDR), mindfulness, family therapy, principles from the Gottman Method couples therapy, and provide trauma informed care.
Who We Are
Modern Thrive Counseling believes that mental health improves when you feel like you belong. We strive to offer a nonjudgemental space for healing and growth. We value your perseverance that helped you make it this far. Life can be tough, and these past few years have been extremely challenging. We offer a boutique-style counseling practice where your care is personalized and your wellness is a priority.
We provide treatment for anxiety, depression, ADHD, OCD and trauma-related disorders. We offer modern approaches to therapy that work in our ever-changing world. We want you to not only survive, but thrive and build a life you love!
Modern Thrive Counseling provides evidence-based, effective therapy from licensed clinicians. We are also a teaching clinic, which means we provide educational opportunities for graduate students pursuing their master’s degree in mental health counseling and therapy.
We’re so glad you’re here. .
Take a virtual tour of our office space!
Modern Thrive Counseling strives to make an inclusive, peaceful space for clients and therapists alike. Our goal is to create a sense of belonging when you walk through the door with soothing music and tea for relaxation prior to your session. We hope you will find our new space warm and inviting.
Not sure about in-person therapy?
We offer virtual sessions as well!
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Client Portal
For current clients, click the TherapyNotes Portal to schedule an appointment.