We know that looking for mental health counseling can feel overwhelming, stressful and scary.  We are so happy that you found Modern Thrive Counseling. We see your search for quality mental health care as a strength and we are so proud of you for taking the first step!

Modern Thrive Counseling was created with the focus of providing a safe space to heal internal wounds, develop self-compassion and authentically create a life you love. Our therapy provides modern approaches to help you heal with a warmth and friendliness that allows for creativity and trust to be built. We know that living in Wisconsin isn't always easy, and at times it may be hard to feel the warmth and light that we all crave. Therapy at Modern Thrive Counseling is a space to explore your life with compassionate curiosity, rather than self-criticism and judgment.

We offer support for anxiety, depression, OCD, ADHD, military families, couples counseling, trauma-related concerns, and adolescent mental health. We use a variety of therapeutic interventions, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization (EMDR), mindfulness, family therapy, principles from the Gottman Method couples therapy, and provide trauma informed care.