Therapy for Women

Are you feeling overwhelmed, overworked and under valued? Are you balancing many roles while trying to maintain your sense of self? We understand that women face unique pressures in the world. We offer therapeutic approaches that help women feel less overwhelmed and more in control of their lives.

We offer therapy for the following concerns:

• Anxiety

• Body Image

• Career Stress

• Dating/Marital/Relationship Concerns

• Depression

• Empty Nesting

• Family Relationships

• Fertility Concerns

• Gender and Sexual Identity

• Generalized Anxiety

• Life Transitions

• Parenting Skills

• Pregnancy Concerns

• Postpartum Anxiety/Depression

• Self-Worth and Self-Compassion

• Values Exploration/Who Am I?

We know you’ve been working hard, and you deserve to take care of yourself. We use strength-based approaches to help you see your worth again. We are motivated to support you through whatever life throws your way. We can help you lighten the mental load and develop skills of self-compassion. Whether it is parenting challenges, relationship concerns, life transitions, or wanting to know yourself on a deeper level, we are excited to support you and be a witness to your transformation!