Sarah Strauss, LCSW

Hi there! I’m Sarah and I’m grateful that you’re here! I am a Licensed Clinical Social Worker and Certified Advanced Grief Counseling Specialist who works with children, adults, and couples.

I view therapy as a collaborative experience and encourage you to bring your whole self into the healing process. My approach is inviting, holistic, and laid back, while integrating practical steps to help you reach your goals.

I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and Existential Therapy to identify where you might be getting stuck and address areas of concern. I also offer EMDR (eye movement desensitization and reprocessing) therapy to help clients process traumatic experiences and memories.

I see individuals ages 7+ with concerns ranging from depression, anxiety, OCD, trauma, grief, life transitions, spiritual/existential concerns, perfectionism, interpersonal concerns, caregiving stressors, body image, ADHD, and other treatment focuses. I also love to support couples through life transitions and communication concerns.

I am excited to start working with you and welcome you forward to your path of healing!