Amy Harvat, Founder & Practice Owner, LPC

Hi there! My name is Amy, and I have a passion for mental wellness. I strive to offer a non-judgmental approach to care. I don’t want anyone to feel ashamed for whatever is bringing them in the door. I welcome your stories, and I honor your strength. I believe that we do the best we can with what we have at the time, and I’m here to help you dismantle your shame. Together, we can lighten the load you carry. I want to help you make sense of your timeline, and offer compassion for the younger versions of yourself.

I developed Modern Thrive Counseling to help create a healing experience for those who are nervous to try therapy. I want you to feel encouraged to be your full self when you come to MTC. I offer a supportive style of therapy that will encourage you to grow from a place of nurturance and respect. I believe we heal when we can be with what we feel, and my commitment is to never shame or blame you for doing the best you could during a difficult time. My job is to help you turn towards yourself and offer self-compassion rather than self-criticism.

Amy specializes in: EMDR/Trauma-Informed Care, Acceptance Based Care, Anxiety, Perinatal Mental Health, Traumatic Birth/NICU, Relationship Concerns, Fertility Concerns, Postpartum Depression/Anxiety, Women’s Mental Health.